PUNCH LIKE THE PROS:
The Tunch Punch Ladder is designed by two NFL veterans, Tom Myslinski and Tunch Ilkin The Tunch Punch Ladder (TPL) is essentially a speed agility foot ladder mounted on a wall.

Let's have Tom Myslinski explain, "Through working with and training under Tunch Ilkin, developer of 'Tunches Punches,' I have developed the Tunch Punch Ladder. Together, we are finding it extremely useful and beneficial in training our athletes. We, as football coaches, understand the importance of the feet in our sport. More importantly, we also understand the specific role the hands play in striking, blocking, and attacking. The more we use this teaching tool, the greater our results have been in strengthening and reconditioning our athletes on the correct motor programs."
www.raecrowther.com (less info)