Profile
Name:
Erik
Channel Views:
43,888
Total Upload Views:
249,118
Age:
19
Joined:
November 18, 2008
Last Sign In:
2 days ago
Subscribers:
1,215
Website:
About Me:
Yahoo Messenger and Email : Skinnytobuff
Country:
United States
Occupation:
I work for UPS
Companies:
UPS
Hobbies:
Working out,
Hanging with friends,
Work,
School
Movies:
I don't watch a lot of T.V.
Music:
Alternative
Subscriptions
(33)
Recent Activity
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helpmegetbuff uploaded a new video
Hey everyone, First off I just want everyone to know I really appreciate the subscriptions and ratings. Unfortunately between school, work and the ...
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helpmegetbuff uploaded a new video
First I'd like to thank everyone that has supported me for the past year. I can't believe it's already been a full year of working out. I have come...
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helpmegetbuff became friends with captcmdr
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helpmegetbuff became friends with musclejunkie88
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helpmegetbuff became friends with buffnut2003
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Subscribers
(1215)
Friends
(159)
Channel Comments
(111)
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PumaTomten
(1 day ago)
take a year off and then load up vids. you got to much bone on your arms and weins, you need a lot more muscles. take a high protein offseason for a year. thats the perfect way to do it
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gramsci1111
(3 days ago)
great work! cograts & best wishes from Paris
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LITTLEPOPEYE99
(4 days ago)
can u give me your upper body workout routine
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Bogibo94
(5 days ago)
when will your next video come?
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HitMan1263
(1 week ago)
And work out 4 times a week, not 6. You're not giving your body enough time to rest.
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HitMan1263
(1 week ago)
Stop doing curls bro. Start benching, squating, and deadlifting. You have to build a foundation first. And you also have to start eating, you're never gonna grow if you keep eating like a runway model.
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guineechan
(1 week ago)
Cause he stopped posting? his progress was amazing changed much, this super strong. keep posting videos that motivates many to do weight training. Congratulations your body is muscular and handsome
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RonnieArt
(1 week ago)
he has pectus excavatum, thats why his chest looks wrong.
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SteroidsR4success
(2 weeks ago)
Damn there's some bad advice on this page, honestly don't listen to some of the idiots telling you to go to the gym longer or work out more often.
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tomersonisgod
(2 weeks ago)
hey erik mate :) im a fan of urs coz u have superb commitment and form! ur eating all the right foods now, remember HIGH PROTEIN HIGH CALORIES . i can see ur eating peanut butter-wkd :). um u mite be overtraining---research into this. u shudn't exercise more than 2 workouts consequtively, just do 3/4 workouts but big lifts in each, with workout split say back bis legs, then chest tris shoulders. each 2twce a week. u are an inspiration on de old commitment front dude keep lifting :D
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