ciabchumps's channel

A few rounds of me doing Scott Sonnons excellent bodyflow workout "FLow Fit". This is Flow Fit 1, there is also a Flow Fit 2 which I've work on a l...

Dr Tom Findley summarizes fascia Congress 2007 and 2009

Tips for correcting the lower back rounding at the bottom of the squat

DVD available at http://www.heartspeakproduc...

For over ten years Gabor Mate has been the staff physician at the Portland Hotel, a residen...

Gary Taubes PBS interview

http://www.pbs.org/wgbh/pag...

You're not talking about a diet with no carbs,...

List of films used and music information are in the video description!

This year's movies have legitimately transformed my idea of what is creativ...

Tutorial video that outlines the basics of music theory and harmony for beginners.

USA TV 1972

Playful tofu~ :)

She was kind of shy the first day in the apartment. She's smelling around to know the place.

:)I could never get tired of watching Tofu play

tofu being playful and cute. she always has more energy at night then during the day.

Tofu play with other dog

more playing

The first part is in my "native language," and then the second part provides a translation, or at least an explanation. This is not a look-at-the-...