History: Hello, I'm 17 years old and I attend school like all teenagers. I began working out on February 1st 2009.
I am a Christian and am thankful to Jesus Christ for dying on the cross and taking the punishment for my sins so I can live. I also thank Him for the grades I have and for the physical health I'm in currently. Also, for many other great things in my life!
I try to work out everyday and I rest once or twice a week. My workouts used to be one to two hours a day, now they are around 20min. I workout pure Calisthenics.
I do not take any supplements whatsoever, I eat like any normal healthy human, with nothing special or extra. I do not count my calories or follow a certain diet - other than avoiding junk food.
Petr Rudometkin, my uncle, gave me the inspiration to work out in the first place, and I never worked out to look better, but just to reach my goals. When I reached my goals, it was half a year since I started working out. I felt really good, looked healthy, felt healthy, and loved the feeling of being able to control my weight so easily!, so I kept going.
I hope to inspire many of those who don't think on starting working out, and I hope to motivate those who want to quit.
To be honest, spiritual health is much more important, satisfying, and fulfilling than physical health.
Please leave your comments and suggestions on my page, I really need your support.
Thank You for taking your time and reading this!
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