Rev198's channel

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3:45 1665 no wraps gym total @199 Ben Rice Spur of the moment mach meet! Rev198 678 views 1 day ago After watching Dan Green slay a 1950 total @ 220 this weekend I decided this morning to put some real weight on the bar and have a bit of fun. Despite the short notice, lac...
6:05 Get your head right! week 3 sheiko highlights Ben Rice Rev198 425 views 2 days ago Some tough sessions this week, but made it through and got stronger!
6:21 535x9 conventional deads@ 199 and strongman training Ben Rice Rev198 615 views 3 days ago Another fun day of strongman training, and even more fun with some deadlifts!
5:12 Grinding out a tough squat Workout Ben Rice BW:199 Sheiko week 3 day 5 Rev198 502 views 4 days ago Getting called in to work on a reduced amount of sleep resulted in 2 tough workouts in a row, nothing left to do but push forward. Squats: 135x3 225x3 315x3 425x3x2 add be...
3:07 620x4x3 deadlifts @ 199 Ben Rice Sheiko Week 3 Day 3 Rev198 544 views 5 days ago Felt pretty beat up going into today's session but made the conscious decision to get better today. Remember you aren't training for great workouts you are training for mee...
5:46 505x3 Raw paused squats@ 199 Sheiko Week 3 Day 1 Ben Rice Rev198 892 views 1 week ago upped the training weights a bit and didn't even notice killed todays session and even had some fun with my gymnastics rings Close grip Bench 205x5 225x4 265x3x2 305x3x5 ...
6:57 Highlights sheiko week 2 decide to be strong! Ben Rice BW 199 Rev198 626 views 1 week ago 2 weeks of sheiko in the books and I made it through this 2nd week without dying.... time to up the training weights! Songs are woah is me by down with webster and "the en...
8:02 605x4 conventional deadlift@199 and strongman events Ben Rice Rev198 604 views 1 week ago Had a solid set of workouts today. started with some outdoor strongman fun and finished with some indoor deadlifting fun!
6:03 Gut check squat (14 sets) and bench (10 sets) session Ben Rice BW 199 Rev198 527 views 1 week ago had a rough time getting into this one, it's just been a long day but made it through to the other side and got better Squats 135x3 225x3 315x5 415x3x2 add belt 475x3x5 C...
4:03 575x8 deads @ 199 BW Sheiko Week 2 day 3 Ben Rice Rev198 718 views 1 week ago Close grip Bench 185x5, 225x5 260x4x2, 280x3x2 300x2x3, 280x3x2 260x4x2, 245x5 225x5, 225x6 225x7, 225x8 Conventional Deads 135x2 225x2 315x2 405x2 495x1 575x2 Switch to s...

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About Rev198's channel

This is my channel to post vids of training, contests, or anything else powerlifting related

by Rev198

Latest Activity

Jul 9, 2012

Date Joined

Aug 23, 2008

Age

22

Country

United States

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Ben Rice deadlift program for 2010 Worlds

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