Dr. Greger: NutritionFacts.Org

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2:17 The Exogenous Endotoxin Theory NutritionFactsOrg 504 views 1 day ago The endotoxemia (bacterial toxins in the bloodstream) that follows a meal of animal products and results in inflammation and stiffened arteries may come from the food itsel...
3:50 The Leaky Gut Theory of Why Animal Products Cause Inflammation NutritionFactsOrg 750 views 2 days ago A single meal of meats, eggs, or dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of satur...
3:42 Achieving Remission of Crohn's Disease NutritionFactsOrg 718 views 3 days ago Meat (including fish), cheese, and animal protein intake in general have been associated with an increased risk of inflammatory bowel disease (IBD). In the meantime, plant-...
1:53 Fighting Inflammation in a Nut Shell NutritionFactsOrg 570 views 4 days ago The equivalent of eating a single walnut half per day appeared to cut the risk of dying from inflammatory disease in about half, whereas fish did not appear to play a prote...
2:45 Anti-Inflammatory Effects of Purple Potatoes NutritionFactsOrg 732 views 1 week ago Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure. For more on anti-inflamm...
1:48 Boosting Immunity Through Diet NutritionFactsOrg 823 views 1 week ago Inadequate fruit and vegetable intake may help explain the loss of immune function associated with aging that is linked to an increased risk of dying from pneumonia and inf...
1:07 Is Hydroponic Basil as Healthy? NutritionFactsOrg 570 views 1 week ago The antioxidant, phytonutrient, and vitamin content of basil grown in water (hydroponic) is compared to basil grown in soil. Herbs and spices are among the healthiest plant...
1:36 Chamomile Tea May Not Be Safe During Pregnancy NutritionFactsOrg 482 views 1 week ago For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal ...
1:45 Making Our Arteries Less Sticky NutritionFactsOrg 670 views 1 week ago Mushrooms appear to have an anti-inflammatory effect on human arterial lining cells in vitro, which may help stop the inflammatory cascade thought integral to the progressi...
2:15 Blocking the First Step of Heart Disease NutritionFactsOrg 1,035 views 2 weeks ago By preventing the buildup of cholesterol in our blood stream, we can prevent atherosclerosis in our coronary arteries, the leading cause of death in the United States for b...

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About Dr. Greger: NutritionFacts.Org

The Latest In Nutrition Research

nutritionfacts.org/

by NutritionFactsOrg

Latest Activity

Jul 6, 2012

Date Joined

Dec 12, 2010

Age

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