Titleist Performance Institute
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Featured Playlists
The Contact Show
Claude Harmon III and Ryan Crysler present simple thoughts and drills to help you make better contact with your golf swing.
7 videos
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7 videos
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How to Use Dumbbells for Golf Fitness
This week on Golf Fitness Academy_Online, Dr. Greg Rose and Lance Gill provide upper body, lower body and dynamic total body exercises that you can perform simply with a pair of dumbbells. Grip your dumbbells and rip this total body workout that will train your body for a more powerful golf swing off the tee and a more stable swing around the greens.
3 videos
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3 videos
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mytpi.com player
TPItv produces and shares videos and interacts with our global audience to sharpen the learning curve in the game of golf. Tune in here daily to find what's new, what works and what can help you achieve serious performance.
11 videos
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11 videos
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Plane Truth Show
Join Jim Hardy, Chris O'Connell and Matt Currey as they give golf instruction from Plane Truth Golf.
8 videos
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8 videos
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How to Exercise for Better Golf Hip Hinge
In this week's Golf Fitness Academy_Online Dr. Greg Rose and Lance Gill feature screens and exercise corrections for a physical characteristic that can haunt your setup posture, Hip Hinge. Follow along at home as Dr. Rose takes Lance through our assessments to see where you hinge from and where your body doesn't hinge from. Then try some of the exercise corrections to help your body make a better golf swing.
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3 videos
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How to Use A Stability Ball For Golf Fitness
If you've been in a fitness facility, you've seen a stability ball. And you probably picked up, moved aside or even sat on one, but you never knew that it could help your golf game. This week's golf fitness academy shows you how a simple unstable ball can have you playing better golf.
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3 videos
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Core Exercise for Golf
Your body's core is an integral part of your golf swing, as it is a power source, a rotational force and can be vital in preventing back pain. This week's episode of Golf Fitness Academy_Online provides explanation and exercises for taking care of your core, so it will take care of you and your golf swing.
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3 videos
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Golf Fitness for Different Swing Styles
This week's episode of Golf Fitness Academy_Online investigates 6 different swing styles and discusses some of the physical traits required for employing each style. Dave Phillips and Lance Gill also demonstrate one physical screen on which each swing style will demand a passing grade. If you fail the screen, there is one of many exercises possible demonstrated to help your body better prepare for that particular swing style.
6 videos
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6 videos
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Golf Fitness for Uneven Lies
This week's episode of Golf Fitness Academy addresses two challenging shots: full swings from a fairway bunker and full swings off a sidehill lie. Lance Gill explains just a few of the physical factors needed for success in both shots and then recommends exercises that will prepare your body for success with these swings.
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2 videos
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Jason Glass Performance Lab
Jason Glass believes there are 3 keys to developing explosive rotational power: Sequencing, Pevlic Powerhouse and Segmental Stabilization. These 3 keys are touched on in each episode of Jason Glass Performance Lab. Thank you for watching, be sure to leave your feedback and comments.
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6 videos
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