Fit On Raw - Raw Food for Practical Fitness
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#1 RULE FOR RAW FOOD WEIGHT LOSS
FitOnRaw
197 views
http://fitonraw.com What's the #1 rule for PERMANENT weight loss on a raw food diet? No, it isn't eating less. Quite the opposite, actually...
Ready to go raw, but have ...
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Raw Food Recipe: Sweet n' Sour Papaya Pudding
FitOnRaw
46 views
http://fitonraw.com Watch me make this simple, healthy, delicious raw vegan recipe. It's the perfect healthy breakfast!
Ready to go raw, but have no idea how to get star...
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How to Pick a Ripe Papaya
FitOnRaw
535 views
http://fitonraw.com To succeed on a healthy raw food diet, you have to eat your fruit when it is ripe. In this video, I'll show you how to pick the perfect papaya that's ri...
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Do You Have to Eat Bananas on a Raw Food Diet?
FitOnRaw
689 views
http://fitonraw.com It's true, we low fat raw foodists love this fruit. Bananas are cheap, readily available, relatively high in calories, and delicious. But do you have to...
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Is Vitamin K2 Really an Issue for Raw Foodists?
FitOnRaw
605 views
http://fitonraw.com Is it true that vitamin K2, a vitamin K derivative produced by bacteria and found in animal products, is a separate nutrient necessary for blood clottin...
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How to Get Vitamins A, D, E, & K on a Raw Food Diet
FitOnRaw
546 views
http://fitonraw.com Think you can't get enough fat-soluble vitamins A, D, E, and K on a raw food diet?
You're wrong. Keep watching for how you can get plenty of these ne...
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Should Raw Foodists Worry About EPA & DHA?
FitOnRaw
494 views
http://fitonraw.com Should you worry about your EPA and DHA intake if you consume a raw vegan diet? If you eat an unhealthy, fat-laden raw food diet, probably. But what abo...
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How to Get Enough Omega 3's on a Raw Vegan Diet
FitOnRaw
800 views
http://fitonraw.com Worried about achieving a healthy omega-6 to omega-3 ratio on a raw vegan diet? Keep watching to learn how simple it is to get plenty of omega 3's while...
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Raw and Beyond Review: Do You Need Cooked Food to Be Healthy?
FitOnRaw
966 views
http://fitonraw.com Victoria Boutenko says: "I choose to be healthy instead of being 100 percent raw." So...it isn't possible to be healthy on an all-raw diet? Keep watchin...
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Raw Food Recipe: Eggless Orange Julius
FitOnRaw
1,089 views
http://fitonraw.com Watch me make this simple, healthy, delicious raw vegan recipe in less than 3 minutes. Oh, and it tastes just like an Orange Julius!
Ready to go raw,...
About Fit On Raw - Raw Food for Practical Fitness
www.fitonraw.com Fit On Raw is a raw food and fitness website run by raw vegan Swayze Foster (that's me!). My interest in diet and fitness began early on in an attempt to release excess weight.
After over two years of struggling with anemia, restless leg syndrome, and "those last 10 pounds," I finally stumbled upon the low fat, high fruit raw vegan diet 2007 and have been actively living and avidly promoting raw foods ever since.
If you would like to learn more about the healthiest AND most delicious raw food diet, sign up for my raw food and fitness newsletter Peachy Keen Ezine. You will also receive my free report "The 4 Principles of a Healthy Raw Diet," and my 5-week mini-course "The Fool Proof Transition to Raw"
To subscribe, simply visit:
http://www.FitOnRaw.com
www.fitonraw.com Fit On Raw is a raw food and fitness website run by raw vegan Swayze Foster (that's me!). My interest in diet and fitness began early on in an attempt to release excess weight.
After over two years of struggling with anemia,...
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