Lionsgate BeFit

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BeFit in 90 Workout System Preview 55,280

by BeFit 1 month ago

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This playlist showcases all of the workouts that are currently uploaded to the BeFit Channel.

1:44 Jillian Michaels: Core Power Workout BeFit 1,710 views 2 days ago Jillian Michaels Core Power Workout is a short abdominal exercise that focuses on building core strength, sculpting the abs, tightening the obliques, and toning the back. B...
11:08 Denise Austin: Legs & Buns Workout Level 2 BeFit 1,959 views 4 days ago Denise Austin Legs & Buns Workout Level 2 is designed to sculpt long lean legs, burn fat, and shape the buns through a unique series of squats, lunges, and leg lifts. Devel...
13:33 Dirty Dancing "Yes" Workout BeFit 18,357 views 5 days ago Dirty Dancing "Yes" Workout is a fat-burning, dance-inspired cardio exercise that uses official dance steps and music from the hit movie, Dirty Dancing. Sculpt a lean dance...
15:07 Denise Austin: Total Body Yoga Workout BeFit 2,071 views 6 days ago Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holdi...
16:23 "Dancing With the Stars: Quickstep Dance Workout " BeFit 748 views 6 days ago Dancing With The Stars Quickstep Dance Workout is a fast paced calorie-burning dance routine that combines some of America's favorite steps such as the Jive, Lindy, and Fox...
0:46 BeFit in 90 Workout System Preview BeFit 55,280 views 1 month ago BeFit in 90 is a FREE and revolutionary new 90 Day Workout System, available exclusively on YouTube. Take the BeFit in 90 challenge and start transforming your body today. ...
0:54 The Hunger Games: Behind the Scenes Training BeFit 80,209 views 1 month ago The Hunger Games actors, Josh Hutcherson and Liam Hemsworth discuss their strength training routines to get in shape for their roles as "Peeta Mellark" and "Gale Hawthorne"...
13:47 Pilates Workout: Lower Body and Core with Kathy Smith BeFit 2,143 views 1 week ago Pilates Workout: Lower Body and Core with Kathy Smith is designed to build strength as you develop long, lean lower body muscle through a series of core-focused hip, butt, ...
8:20 Billy Blanks Jr: Bootcamp Swing Dance Workout BeFit 77,987 views 1 month ago Billy Blanks Jr: Bootcamp Swing Dance Workout is a fun, high-energy dance routine that is designed to burn calories and sculpt lean muscle through a series of classic swing...
27:56 Jillian Michaels 30 Day Shred: Level 1 BeFit 523,406 views 4 months ago Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you ...

About Lionsgate BeFit

Get high-quality, free workouts on Lionsgate BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with Lionsgate BeFit, exclusively on YouTube.

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by BeFit

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Apr 27, 2012

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Get results fast with Lionsgate BeFit! Workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more for free! Subscribe for updates and transform yourself today with BeFit.