Jorick's Channel
jorickdd's Channel
 
Swallowing 16 tabs/caps at once jorickdd - 376 views - 1 week ago
Video speaks for it self...

-1 multivitamine
-1 glucosamine
-1 caffeine 200mg
-2 paracetamol
-8 animal m-stak
-2 diesel test hardcore
-1 funny small blue pill
MVfd0ExCBRQ
Dragon Flags Full ROM jorickdd - 410 views - 1 week ago
After three months I can do them full rom :)

I make sure to bend my spinal cord in order to really work the abs. So technique may vary from other videos you have seen. When keeping the body completely straight you'll only have static tension on the abs and work the lats/chest mostly (like a pullover).
Nb37kY5NbvU
Dragon Flags Progress jorickdd - 365 views - 2 months ago
Almost can do them full ROM now :)
h1PA64faGuQ
Squat 165kg (364lbs) jorickdd - 364 views - 2 months ago
Another new PR ;)
PIQX56laTHw
Squat 1x160kg (353lbs) jorickdd - 179 views - 2 months ago
New PR :)
RSe4pSX9QAI
Squat 2x150kg (331lbs) jorickdd - 353 views - 3 months ago
New PR :D
J3wKNGevRFI
Squat 7x140kg (309lbs) jorickdd - 317 views - 3 months ago
With a little help from the spotter ;)
suxZHG_XTR4
Dragon Flags Practice jorickdd - 299 views - 4 months ago
Don't pay attention to the guy in the background
q0ZcKdAEEcA
Pavel Ab Exercises jorickdd - 179 views - 5 months ago
Dragon Flags
HtP3a5rOI3M
Squat 8x110kg (243lbs) jorickdd - 262 views - 5 months ago
Could go a little deeper I suppose
4W_DJLiNFks
Rogier weet wel raad met een touw... jorickdd - 70 views - 5 months ago
Rogier lekker aan het trekken!
JU4rRpvTrc4
Bungee Jump 50m - Bulgaria Sunny Beach jorickdd - 315 views - 11 months ago
In the middle of the night :)
FjGoGrqaavs
jorickdd  
Profile
 
Name:
Jorick
Channel Views:
1,654
Style:
Fitness
Age:
23
Joined:
June 06, 2006
Last Sign In:
1 day ago
Videos Watched:
5,224
Subscribers:
7
My weightlifting video's! I
Country:
Netherlands
Recent Activity  
jorickdd favorited a video (22 hours ago)
Thinking back
To the feeling that I had
When I first saw your face
I knew that it was you
Sometime has passed
And the feelings that I had before still a...   more
 
 
jorickdd favorited a video (3 days ago)
This clip from Perfect Posing for Bodybuilders shows the correct way for bodybuilding competitors to build the front double bicep pose. The instru...   more
 
 
jorickdd favorited a video (3 days ago)
This clip from Perfect Posing for Bodybuilders shows the correct way for bodybuilding competitors to build the front relaxed pose. The instructor ...   more
 
 
jorickdd favorited a video (3 days ago)
This clip from Perfect Posing for Bodybuilders demonstrates the correct way for competitors to build the side chest pose. The instructor is vetera...   more
 
 
jorickdd uploaded a new video (1 week ago)
Video speaks for it self...

-1 multivitamine
-1 glucosamine
-1 caffeine 200mg
-2 paracetamol
-8 animal m-stak
-2 diesel test hardcore
-1 funny small blue ...   more
 
Channel Comments (2)
conditioningdaniel (2 weeks ago)
Around one year, how about you mate?
maroth86 (1 month ago)
Hey I just saw your comment (lol)..little late huh.  Your videos are awesome though...strong