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CrossFit
WOD Demos #2
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CrossFit - WOD 120620 Demo at Trident CrossFit with CrossFit Seminar Staff
by CrossFit
162,173 views
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CrossFit - WOD 120619 Demo with Hammerdown CrossFit
by CrossFit
30,381 views
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CrossFit - WOD 120619 Extended Workout Footage
by CrossFit
14,644 views
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CrossFit - WOD 120618 Demo with Ian and Ryan
by CrossFit
32,292 views
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CrossFit - WOD 120616 Demo with Benjamin Palmer
by CrossFit
15,781 views
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CrossFit - WOD 120615 Demo with CrossFit Copenhagen
by CrossFit
17,505 views
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CrossFit - Sprint Triathlon WOD Demo 120614
by CrossFit
18,835 views
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CrossFit - WOD 120606 Demo with CrossFit Balance
by CrossFit
16,019 views
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CrossFit - WOD 120604 Demo with Josh Everett and CrossFit Kids
by CrossFit
22,473 views
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CrossFit - WOD 120503 Demo with Reebok CrossFit Velocity
by CrossFit
21,068 views
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CrossFit - WOD 120602 Demo with Andrea Bates and John Ulsamer
by CrossFit
19,365 views
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CrossFit - WOD 120531 Demo with Courtney Modecki and John Dill
by CrossFit
15,057 views
Exercise Demos
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CrossFit - Air Squat Demo with Explanations
by CrossFit
43,012 views
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CrossFit - Burpee Demo
by CrossFit
43,591 views
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CrossFit - Wall Ball Demo
by CrossFit
27,282 views
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CrossFit - Tabata Squat Demo "3 Flying Ladies"
by CrossFit
16,663 views
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CrossFit - Kettlebell Swing Demo
by CrossFit
24,018 views
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CrossFit - Double Unders with Brendan Gilliam
by CrossFit
35,865 views
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CrossFit - Box Jump Variations
by CrossFit
25,777 views
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CrossFit - Ball Slams
by CrossFit
32,420 views
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CrossFit - Kipping Pull-up Concepts
by CrossFit
13,577 views
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CrossFit - Adrian Teaches Kipping Pull-ups, Part I
by CrossFit
11,117 views
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CrossFit - Adrian Teaches Kipping Pull-ups, Part II
by CrossFit
8,348 views
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CrossFit - Adrian Teaches Kipping Pull-ups, Using the Hips
by CrossFit
5,418 views
Pull-Up Instruction Series
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CrossFit - Kipping Pull-up Concepts
by CrossFit
16,568 views
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CrossFit - Teaching the Pull-up to a Large Group: Part 1
by CrossFit
11,185 views
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CrossFit - Teaching the Pull-up to a Large Group: Part 2
by CrossFit
4,418 views
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CrossFit - Kipping Pull-ups: Step 1
by CrossFit
6,018 views
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CrossFit - Kipping Pull-ups: Step 2
by CrossFit
3,890 views
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CrossFit - Kipping Pull-ups: Step 3
by CrossFit
2,799 views
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CrossFit - Kipping Pull-ups: Step 4
by CrossFit
2,277 views
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CrossFit - Pull-Up Virtuosity: Part 1
by CrossFit
9,846 views
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CrossFit - Pull-Up Virtuosity: Part 2
by CrossFit
6,073 views
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CrossFit - Kipping Pull-ups for New Clients
by CrossFit
10,996 views
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CrossFit - Strict vs. Kipping Pull-up Demo
by CrossFit
5,084 views
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CrossFit - Weighted Pull-up Variations
by CrossFit
3,160 views
Recent uploads
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Popular uploads
- What is CrossFit?
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- CrossFit - Number 1 and Number 2: A Day of Training
- 2012 CrossFit Games - CrossFit Games Summary
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- CrossFit - WOD 120803 Demo with Andrea Ager, Jackie Perez, Rita Benavidez, and Erin Cianciolo
- CrossFit - Highlights from the 2011 Games
- 2011 CrossFit Games - Men's Beach Event - Games Vault