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BeFit Channel Preview 14,375

by BeFit 3 days ago

Workout Playlists

Jillian Michaels 30 Day Shred With Tips Jillian's 30 Day Shred Level 1 delivers an intense workout to burn mega calories. Plus Jillian shows her top tips that deliver body-shaping results.    Play all 3 videos Play all(3)
Today's Feature: BeFit in 90 Day 1 Welcome to the BeFit in 90 Workout System! This is the start of a brand new you. These circuit-training workouts tone muscle while increasing flexibility and are designed help you get results fast. Visit the BeFit in 90 Channel now to start the complete, free workout system.     Play all 4 videos Play all(4)
Denise Austin 5 Minute QuickFit Denise's 5-Minute toning workouts for trim thighs, a slim waist, and a sculpted body.      Play all 5 videos Play all(5)
ENVY Girls: Slim and Sexy This butt workout will get your buns toned, firm, and in shape! Work out with the Envy Girls to get sexy in all the right places.    Play all 3 videos Play all(3)
Six Pack Abs 6-packs abs workouts for a firm belly and strong core, from Denise Austin and Kathy Smith.    Play all 3 videos Play all(3)
Cardio Fat Burning Workouts Burn Fat Fast with cardio workouts to increase your metabolism and slim down your waistline. Denise Austin's cardio fat burning workouts delivers results.    Play all 3 videos Play all(3)
Denise Austin Pilates Workouts Denise Austin Pilates workouts lets you target tone specific areas of your body. These body-slimming exercises are geared for all ages and fitness levels. Get a toned butt, flat abs, lean legs and a slim waistline.     Play all 4 videos Play all(4)
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