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thunderw96 liked a video
(6 days ago)
http://www.palangi.com Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and on...
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http://www.palangi.com Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and one of his students put him on the spot! One of the best instructors in the world and know for his articulate and easy-to-follow teaching style.
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thunderw96 liked a video
(6 days ago)
For us non-boxers out there, here is how you use a speed bag. So many people have asked me how I use mine, here ya go.
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thunderw96 liked a video
(1 week ago)
http://www.myboxingcoach.com - A Boxing How To Guide - The boxing jab is the boxer's most important punch. The jab allows the boxer to control an ...
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http://www.myboxingcoach.com - A Boxing How To Guide - The boxing jab is the boxer's most important punch. The jab allows the boxer to control an opponent, be it on the attack or on the defensive. The jab provides a main method of commencing an attack and is consistently proven as a fight winner. Few things are more demoralising to an opponent as being continually popped in the face with a fast, accurate and well-timed jab, so this is one of the key boxing techniques to perfect.
Whilst we can talk about a fast and accurate jab, it's surprising how many boxers allow bad habits to creep in when using the jab. As mentioned, if the jab is thrown correctly it's a winner. On the other hand, if the jab is not deployed appropriately then it's a key 'chink in the armour' that will more often than not lead to a flattened nose and an abject feeling of defeat! For more information, visit http://www.myboxingcoach.com/punching...
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http://www.myboxingcoach.com
Boxing How To Guide - Body Shots at Long Range
When developing 'Boxing How To' guides on body punches, I'll bet that mos...
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http://www.myboxingcoach.com
Boxing How To Guide - Body Shots at Long Range
When developing 'Boxing How To' guides on body punches, I'll bet that most people will think of hooks and uppercuts. This is quite reasonable. The majority of hurtful body shots tend to be short to mid-range hooks and uppercuts. However, no Boxing How To guide on body punches should exclude straight shots, or any other long range shot for that matter.
This Boxing How To guide has a focus on the straight shots. So, in the video I use the jab and the straight back hand (right cross). I do not go into the mechanics of how to throw the individual punches as they do not differ in technique from those already described on the site. To find out exactly the technique of each punch, check out the videos below on the site:
Boxing How To Guide - The Boxing Jab
Boxing How To Guide - The Straight Back Hand
Just before we watch the video and get into the mechanics of how to throw long range body shots, it's worth bearing one thing in mind. Straight shots to the body are most effective when used against an oncoming opponent. The straight back hand to the body, when timed correctly using the forward momentum of the opponent, has some real stopping power. It's a punch that is best used in a defensive setting. Defense and attack being part of a total fighting style. As was said by Napoleon Bonaparte, "Defensive war does not exclude attacking, just as offensive war does not exclude defending..."
Boxing How To Guide - Mechanics
From the boxing stance the first action is a duck.
As you are ducking, fire out the jab, straight back hand or both. The shot(s) should travel along a straight line from the shoulder to the target. The target? The solar plexus, as described in the Boxing How to Guide - Left Uppercut to the Body.
Return to the boxing stance.
Boxing How To Guide - Common Faults
There is only really one fault to be wary of, aside from the faults that may present themselves with the jab and right cross to the head. There is often an urge to be lazy and punch down toward the target. For long range shots this leaves you particularly exposed to incoming punches (especially the very unpleasant uppercut) and using your forward momentum to increase the power of those incoming shots. You are also vulnerable to over-balancing, again not a good place to be.
If you've any questions, or would like to make any observations or comments, please do so below.
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thunderw96 favorited a video
(1 week ago)
Dying Will Studios 3rd M.E.P
The Theme For This One Was Beating All The Odd's And Not Staying Down.
We Also Welcome Our Already Welcomed members xBe...
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Dying Will Studios 3rd M.E.P
The Theme For This One Was Beating All The Odd's And Not Staying Down.
We Also Welcome Our Already Welcomed members xBebiiUni And AllyKatAVR86 to Our Studios And For Their Sick Ass Parts :)
xX☨Info☨Xx
Song: Savior
Band: Skillet
Started: July....
Finished?:.......Halloween -SHOT-
(~Tracks~)
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Editor: BloodShotChrome
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