take a step back. fucking look at yourself. you are human. you are beautiful. you are so beautiful. and you can be anything. you can be everything. do not hate everyone because some boke your heart, or because your parents split up, or your best friend betrayed you, your father hit you, the kid down the street called you fat, ugly, stupid, worthless. do not concern yourself iwth things you cannot control. cry. when you need to then let go when it's time. don't hang onto painful memories just because our afriad to forget. let go of things that are in the past. forget things that aren't worth remembering. stop taking things for granted. stop taking life for granted. live for something. live for YOURSELF. fall in love. fall out of love. fall in love. fall out of love. do this over and over until you know what it really is to love someone. question things, tell people how you really feel. sleep under the stars. create. imagine. inspire. share something wonderful. meet new people. make someone's day. follow your dreams. live your life to it's full potential. just live, dammit. let go of all of the horrible things in your life and fucking live. and one day, when you're old, look back with no regrets.