Holistic Movement Specialist
functionalpatterns's Channel
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Functional Training by Naudi Aguilar
Functional Patterns Group Workout
 
 
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functionalpatterns
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Profile
 
Name:
Naudi Aguilar
Channel Views:
5,169
Total Upload Views:
39,137
Style:
Educational
Age:
27
Joined:
Aug 18, 2010
Last Visit Date:
3 weeks ago
Subscribers:
337
About Me:
 
I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.
Hometown:
San Diego, CA
Country:
United States
Occupation:
Personal Trainer/strength and conditioning
Companies:
Pound 4 Pound fitness, Functional Patterns
Schools:
The school of hard knocks. In other words I am self taught and study information on my own. I am still certified however.
Interests:
Music composition, Human behavior, The human body's connection to the brain, science, semantics, neurophysiology, politics(entertainment value) there's much more but I'll stop here.
Movies:
The century of the self, Network, Human Resources, From Ape to man, What the Bleep, Fight Club, The War you don't see, The Future of Food, Planet Earth, There Will be Blood, many more but this is off the top of my head
Music:
This would take forever
Books:
The Tyranny of Words, Mind in the Making, The Grapes of Wrath, The Cortisol Connection
Channel Comments (41)
wisdometernal (3 hours ago)
Naudi you are the friggin man...I haven't watched training videos that actually had me speechless in a long time. I emailed you so check for it. This page is GOLD.
JasonYoungMD (17 hours ago)
Totally dig it - keep up the good work!
burgerkingsucks1 (22 hours ago)
good stuff. ud make a great mma fighter.
Sedoreable (1 day ago)
Love your videos bro
ogkeedah (2 days ago)
GLADLY Naudi, I'm sure I could learn a great deal here....Thank you much
MariaRossiTV (2 days ago)
GOOD FITINESS DAYS TO YOU! Thanks for the invite!

Maria Rossi
functionalpatterns (2 days ago)
thank you all for the love, here to serve! :)
Dilettant11X (2 days ago)
Biblesnbarbells sent me over. I dig it! New Subcriber! God Bless!
briangavemeherpes (3 days ago)
I gotta admit, I don't really get this method but I support anyone getting off their ass and challenging their body so I'll add you for that.
WrinkleTimeFilms (4 days ago)
Can you point me to your fascial release video (you mention it in your pelvic tilt / glute bridge video). Thanks heaps and keep up the great work. - dj
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