anutuk's Channel

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Evolved Albondigas anutuk 114 views I learned of a better way to make my version of a favorite soup.
My Graphic Design for NAMI anutuk 50 views This is one possible design element for the local NAMI website.
Food Healing of Trauma anutuk 152 views Diet can help to heal epilepsy and trauma. This is NOT overeating. My daily caloric intake is around 1,600, and the average American caloric intake for women who want to ...
Power in the Gray Zone anutuk 83 views This is a description of a few cognitive difficulties experienced one day. I had to speed up the video because sometimes, especially during cognitive distress, I spoke slo...
Discrimination by Lane Community College anutuk 204 views Discrimination by Lane Community College is a charge I've heard of from other persons with disabilities. We have the collective power to correct and eliminate discriminati...
Photographs Painting anutuk 77 views Please share your opinion. Who should I paint? I wanted to paint a portrait, so I took a bunch of pictures of beautiful people to paint from. I'm wondering who I should ...
heART anutuk 41 views It looks to me like everyone can access the limitless potential of the (collective) mind in ways individual to us all. Making art helps me to know that the (collective) mi...
Accepting My Mental Illness anutuk 108 views This is a description of how accepting my mental illness helped me.
Success with My Mental Illness anutuk 84 views This is a description of success known with my mental illness.
Coping with My Mental Illness anutuk 136 views These are a few examples of how I've coped with my mental illness.

About anutuk

Committed to realizing potential regardless of disabilities.

Created by

anutuk

Latest Activity

Sep 26, 2011

Date Joined

May 11, 2008

About this user

My name is Pema. Committed, I am, to realizing potential, regardless of disabilities. Investing all my energy in achieving scholastic goals, embracing adversity, and honoring my cultures helps. I call myself an Irish Eskimo raised ( a joyful little bit) by loving Mexican babysitters. I love making videos. Please write me, post comments, check out my favorites and subscribe.

A Letter to my Abuser
You made more of a difference in my life than almost anyone. Discouraging my happiness taught me the power and wisdom of pain, which enabled me to be happy. Threatening my life taught me the importance of living, which stopped me from killing myself. Violation taught me my connection with everyone, which stopped me from feeling alone in the sanctity of my solitude. Assault of a beauty in me taught me the beauty of kindness. Punishing me for being white taught me the benefit of being white, which gave me compassion for persons who are not white. I see value in these lessons, given me. But, only because love is an antidote to hatred. I pray that you know the same lessons I learned from you. I think the best way I can support this possibility is through separation. In your space, without distraction of me, you will see that you are responsible for your own experience. With this, you will be able to replace hatred with love for all persons who suffer and want to be happy. I wish you happiness and freedom from suffering because I love you. I always have.
Beth Gerrity
http://www.efn.org/~anutuk/homeless_shelter/index.html

Disclaimer: I'm not a health care professional. I'm a Survivor-Advocate. The videos on this site are for information and education only. The information on the videos is about experiences and viewpoints of one survivor, who, in no way, is qualified to teach. Information on this page is meant to support not replace the advice of a licensed health care or mental health care professional. Please consult your own physician for health care advice.

Age

Hometown

Kapaa, Hawaii 96746

Country

Occupation

Web Designer, Graphic Designer, Artist, Student of life

Schools

Institute of American Indian Art, Phoenix Community College, Kauai Community College, Lane Community College

Interests

Art of all forms, Health, Exercise, Herbalism (NOT pot,) Macintosh Computers, Making Videos, Writing, Mind Discipline, American Cultures (ie: Mountain People, Southern Cultures, and low income people who live in trailer parks,) Dance (Square Dancing, Line Dancing, Appalachian Dance,) Helping Homeless People to know they deserve happiness and have limitless potential.

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45 videos Play all(45) Uploaded videos by anutuk

123 videos Play all(123) Favorite videos by anutuk

6 videos Play all(6) Presentation on Mental Illness by anutuk

7 videos Play all(7) mental illnesses by anutuk

29 videos Play all(29) Graphic Design by anutuk

27 videos Play all(27) Sad Songs by anutuk