Thanks for posting a wounderful video I'm a half blind bodybuilder.Sammy.

Thanks for Subscribing.

Thanks for the video bro. Really everybody need to see FACING GOLIATH.

hey man, just wanted to say thanks for all your videos, really awesome stuff!

Hey man I love your vids but i have a question

i just turned 17 and i can bench 260
squat approx 350
and deadlifts usually many sets and reps of 225

anywyas my problem is im starting to look too big, is there a way i can gain strenght but not size?
I would like to bench 40more pounds

thanks for the help

you have a great channel Sebastian thank you for sharing your information . I subscribed today and congrats on your achievements in life.

great videos

Awesome Vids:))

I think its great wat you do man too many people think steroids are necessary to be big and strong i've been training myself for about a year and a half but just for pure strngth for rugby i did my own research into training techniques and natural testosterone boostin without any supplements so i do mostly squats,deadlifts,presses,rows alround compound movements and some days i do stongman style training like truck pulling my car with the hand brake half way up i love the buzz i get from it and my strength has gone thru the roof i'm currently squattng twice my body weight i also have a blind friend i'm tryin to get him doin some basic fitness training and facing goliath really gave me some inspiration thanks a million and keep it up

Thanks for developing techniques which naturally enhance strength and testosterone. I am wanting to practice natural bodybuilding and I am considering using whole body vibration, grounded flax seed as a meal, and herbal testosterone boosters such as Tongkat Ali. What natural testosterone booster did you use in order to accelerate your testosterone? Thanks.