RealityOfAging's channel

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0:59 Tip of the day 12/26/11 RealityOfAging 534 views 9 months ago After workout you need to eat carbs and protein
0:23 Tip of the day RealityOfAging 370 views 10 months ago This video was uploaded from an Android phone.
2:27 Setting Goals is Important but Execution is King RealityOfAging 549 views 1 year ago Hi. My name is Rene with Reality of Aging. Today's subject is why setting goals is important and good, but the execution is everything. Let's talk about setting goals. Very...
2:36 How to Order a Healthy Meal at a Restaurant RealityOfAging 1,168 views 1 year ago Hi. My name is Rene with Reality of Aging. Today's subject is going to be on how to order a healthy meal from any restaurant you're at. As a personal trainer, I get this q...
4:10 The Major Cause of Aging RealityOfAging 1,087 views 1 year ago So, why do we age? So, let's take away the chronological stuff because all of us can just look at our watch and know what's going on. So, physiologically, if your body is...
1:50 Brown or White Rice... RealityOfAging 8,490 views 1 year ago Whats Best Brown or White Rice? The simple fact of the matter is that both of them have starches in them. The white rice has starches, but it doesn't have the husk over it....
1:41 Why is Dried Fruit Unhealthy for You? RealityOfAging 1,211 views 1 year ago Hi. This is Rene with ReneEndara.com and today's video is going to be on the truth about getting rid of those flabby arms. That problem has persisted throughout time. Every...
2:12 Protein Powders & Bars - Do They Work? RealityOfAging 2,470 views 1 year ago Just so you know, all protein bars -- you might as well eat a Snickers bar. There's not enough nutritional value to say that eating a Snickers bar isn't just as good. So, j...
2:57 Why is the Vegan Diet Unhealthy? RealityOfAging 3,130 views 1 year ago Vegan diet is not as healthy as a diet consisting of fish, chicken fruits and vegetables.
4:50 How to Get Rid Of Flabby Arms RealityOfAging 1,367 views 1 year ago Hi. This is Rene with ReneEndara.com and today's video is going to be on the truth about getting rid of those flabby arms. That problem has persisted throughout time. Every...

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by RealityOfAging

Latest Activity

Dec 26, 2011

Date Joined

Aug 28, 2009

Country

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