Health4Thought's channel
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1 day ago
Nutrient timing.. Is it important?
When and why is it important to eat certain foods?
Health4Thought
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1 day ago
Health4Thought
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1 day ago
ADD ME ON FACEBOOK TO GET A FASTER RESPONSE TO YOUR QUESTIONS/VIDEO SUGGESTIONS!
Add me: http://www.facebook.com/pro...
I'd like to get to put a face to a name as far as our subscribers go, so if you guy...
Health4Thought
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2 days ago
ChrisGymFit 8 Weeks out Posing.wmv
Short update. now to dial it it, Burn off the fat covering up the definition. Then soon on to volume training!!!!!!! This vid is me off creatine, i...
Health4Thought
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2 days ago
Final thoughts on IIFYM approach
I'm ready to move on if you guys are haha. Please check out this video also by lean secrets discussing this topic more in depth: http://www.youtube...
Health4Thought
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2 days ago
Health4Thought
commented:
See the twins cant be all bad you are living proof that they have at least helped one person achieve their goals
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2 days ago
Health4Thought
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2 days ago
Peace out YOUTUBE!!!
Heading out for a week and a half! Ill see you guys in 10 days! Boom!
Health4Thought
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2 days ago
Health4Thought
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Yea buddy!!! moderation is what i'm all about!. Lol
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3 days ago
Response to TMW Hodgetwins vs Ian McCarthy POP TARTS REALITY
Here is the first link and in my opinion the most important one to watch: http://www.youtube.com/watc......
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3 days ago
Health4Thought
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Oh wait no sorry, I watched the 2 weeks out one as well
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3 days ago
Health4Thought
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3 days ago
Ian McCarthy was right all along
This will be the last time I mention anything about Ian or his lifting for life channel unless it is in a positive light. No more beating that dead...
Health4Thought
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Oh no dont get me wrong, I am totally poking fun at him. Thats obvious, but what I mean is, I am not totally trying to discredit what he says, I am just making fun of him because he is a little hating bitch whos butthole gets so tight when people disagree with him. I dont have a problem with most...
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3 days ago
TMW Hodgetwins vs. Ian McCarthy - POP TARTS REALITY
The reality of the TMW vs. Ian debate regarding Pop Tarts. No teams/sides.
Share it: http://on.fb.me/GXgv8F Tweet this: http://bit.ly/H1L7AF
http:/...
Health4Thought
commented:
It is sounding to me, especially since you have been lifting under 2 years, that you have the build and the genetics to go far.
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3 days ago
5 REASONS TO STOP COUNTING CALORIES
My Fat Loss Program -- http://www.LeanSecrets.com
00:10 -- Why People Cling to Calories
00:30 -- Video Disclaimer & Special Note
00:53 -- If I cou...
Health4Thought
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3 days ago
Health4Thought
commented:
Haha thank you! I had so much fun doing that video! I really appreciate you putting your 2 cents in on this issue and I completely agree that counting calories is not essential for weight loss and being healthy in general.
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3 days ago
Cutting diet meal #4 (post workout)
This video was uploaded from an Android phone.
Health4Thought
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4 days ago
How I eat when cutting meal #3
This video was uploaded from an Android phone.
Health4Thought
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4 days ago
What I eat when I am cutting Meal #1
Showing an example of what I have been eating on a daily basis since I started my quest to get leaner than shit
Health4Thought
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4 days ago
Health4Thought
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4 days ago
Health4Thought
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Ya actually as far as my first meal, the only thing I changed from when I was on a bulk, is that I have only 1/2 cup of oatmeal instead of a whole cup
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4 days ago
What I eat when I am cutting meal #2
Showing an example of what I have been eating on a daily basis since I started my quest to get leaner than shit
Health4Thought
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4 days ago
Morning weigh in and explanation of todays videos
Quick look at my latest weigh in (Don't put too much emphasis on what the scale says though) and quickly explain what the rest of the vids for the ...
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4 days ago
Outtakes of the "Meeting Ian McCarthy" Video
Let's just say hollywood isn't calling our names anytime soon. I actually think these mess ups are funnier than the actual video. Please rate and s...
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About Health4Thought's channel
Alex is right, it's besides the point. But I will say that is true. This guy is a FUCKING BEAST in the gym and is even stronger than he looks. He both outweighs and out lifts Matt. But again, it is besides the point of this video. Just wanted to stick up for Alex and let you know that he is being...