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Don495

Joined: October 05, 2006

Last Login: 2 days ago

Videos Watched: 1,154

Subscribers: 75

Channel Views: 2,394

Name: Don
Age: 38

City: Wilmington, NC
Hometown: Dickson, TN
Country: United States

Occupation: Real Estate Educator
Companies: Realetech, Heritage Real Estate Group
Interests and Hobbies: Flying, Golfing and Swimming
Website: http://www.teambeachbody.com/golfswimfly

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http://www.youtube.com/Don495

My Recent Comments

	My P90X Transformation Day 1 - 60 There ain't no such thing as a sanity clause! (4 hours ago)
	Warning!! There will be tears. Way to go, I'm a Dad of 3 girls and I know how proud your Dad feels. Hell I tear up when there's a good poopie diaper. 50# is unbelievable and something to really be proud of!! Way to freakin' go!! At the theatre, if I can find it the Tobleronne(sic. Now I'm thinking of Ribs and candy... (2 days ago)
	Atkin's Ribs!!! Yep, it's summer time, baby!! Awesome Post Monica! Thank you! (2 days ago)
	Tony Horton P90X Fitness Program Update - Day 16 Kicks my ass too! Way to go! (2 days ago)
	Switch Grip Pull-Ups Great post, I'm gonna try that! I've just stopped and switched... (2 days ago)

Subscriptions (92)

fholbert	makingach...	JONandCARL
ptinsley	MDBtv	P90XBringIt
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Subscribers (75)

bswaug2000	thatboycisco	bliss515
tekkaboy80	cowbucs	james8992
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Friends (13)

NonTruth	OAarrowma...	joeyduval83
pararig33	skad1969	daruuk
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Bulletins (7)

From	Bulletin
superchri... June 06, 2008	Update
Don495 May 28, 2008	New Post Up!
daruuk May 25, 2008	P90X Day120 Results! Come check it out!
daruuk May 25, 2008	Day120 Results are up!
daruuk May 19, 2008	New Vid this weekend!
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Channel Comments (17)

	PuckHeadFitness \| June 08, 2008 Wow great results man have U entered the transformation contest yet? U could win as much as 10K! -Jason
	phatpinoyboy09 \| May 30, 2008 Hi Don495, Thanks for the subscibe!!
	FatLossBlogger \| May 30, 2008 Thanks again for subscribing Don, keep up the good work!
	jkedmondson \| May 23, 2008 I think I'll love it. I'm trying to get my whole family to do it too but they're a little scared. I know if I don't see results in 90 days I'm going to just go ahead and become a full-time alcoholic because there's no way you can do all of this and not feel and look better!
	denisenjavi \| May 09, 2008 Hello Don, Thanks for subscribing to my videos. Your support means alot. ~Denise
	simmysimmysimmy \| May 07, 2008 Hey Don, havent seen any vids. So how is round 2 coming along, hope all is well and still bringing it! Hope to see a vid soon!!
	Uralp90x \| May 05, 2008 Thanks for subscribing Don.
	bliss515 \| May 05, 2008 yea i will be starting p90x next week, you got incredible results, i hope i can get good results like you did....do you have any tips besides alot of hard work
	tldodds \| May 01, 2008 I got a subscriber WOO-HOOO!!! LOL I'll get more vids up. Thanx bro.
	aprilaslc \| May 01, 2008 Thanks for subscribing to my page!
Add Comment \| See all comments

My P90X Transformation Day 1 - 90

From: Don495
Views: 7,825
Comments: 45

Videos (12)

Videos | Most Viewed | Most Discussed


Day 130 P90x and P90x+ 02:24 Added: 2 weeks ago Views: 396	My P90X Transformation Day 1 - 90 02:58 Added: 2 months ago Views: 7,825	P90X Day 82 Legs and Back 04:12 Added: 2 months ago Views: 1,739
P90X Week 12 Plyometrics 02:59 Added: 2 months ago Views: 2,890	P90X Day 78 Update 05:32 Added: 2 months ago Views: 3,102	My P90X Transformation Day 1 - 60 02:46 Added: 3 months ago Views: 16,029
High School Reunion Trip 03:41 Added: 1 year ago Views: 390	Lear 25 Landing 01:34 Added: 1 year ago Views: 4,603	Lear 25 Takeoff 01:02 Added: 1 year ago Views: 5,047
See All 12 Videos

Video Log 2

P90X Week 12 Plyometrics

April 30, 2008, 10:01 AM

This is my last Plyo. Iknow some of the guys just starting P90X (makingachangeinfl & CarlosYesWeCan) are doing their first Plyo, it is tough!

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P90X Week 12 Plyometrics

02:59

Added: 2 months ago

From: Don495

Comments: 9

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4 ratings

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P90X Day 78 Update

April 30, 2008, 10:03 AM

12 days to go, see my Day 1-60 to see my journey. My WOWY name is golfswimfly.

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P90X Day 78 Update

05:32

Added: 2 months ago

From: Don495

Comments: 25

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7 ratings

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Favorites (8)


Pork and Beans 03:19 Added: 3 weeks ago From: weezer Views: 7,055,630	Metro Station - Shake It 03:05 Added: 1 month ago From: MetroStat... Views: 2,280,442	300 SPARTANS 08:05 Added: 1 year ago From: CyI3eR Views: 1,085,094
The Grand Canyon Skywalk 08:46 Added: 2 months ago From: fholbert Views: 1,122	Spartan 300 Workout & 300 Training DVD 03:25 Added: 11 months ago From: WorldMart... Views: 912,012	Landings on a windy day at Corona 03:21 Added: 1 year ago From: fholbert Views: 7,202
Flying though mountains after a fresh snow fall 06:51 Added: 4 months ago From: fholbert Views: 2,346	A flight to Mariposa-Yosemi te Airport 08:52 Added: 3 months ago From: fholbert Views: 797
See All 8 Favorites

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	PuckHeadFitness \| June 08, 2008 Wow great results man have U entered the transformation contest yet? U could win as much as 10K! -Jason
	phatpinoyboy09 \| May 30, 2008 Hi Don495, Thanks for the subscibe!!
	FatLossBlogger \| May 30, 2008 Thanks again for subscribing Don, keep up the good work!
	jkedmondson \| May 23, 2008 I think I'll love it. I'm trying to get my whole family to do it too but they're a little scared. I know if I don't see results in 90 days I'm going to just go ahead and become a full-time alcoholic because there's no way you can do all of this and not feel and look better!
	denisenjavi \| May 09, 2008 Hello Don, Thanks for subscribing to my videos. Your support means alot. ~Denise
	simmysimmysimmy \| May 07, 2008 Hey Don, havent seen any vids. So how is round 2 coming along, hope all is well and still bringing it! Hope to see a vid soon!!
	Uralp90x \| May 05, 2008 Thanks for subscribing Don.
	bliss515 \| May 05, 2008 yea i will be starting p90x next week, you got incredible results, i hope i can get good results like you did....do you have any tips besides alot of hard work
	tldodds \| May 01, 2008 I got a subscriber WOO-HOOO!!! LOL I'll get more vids up. Thanx bro.
	aprilaslc \| May 01, 2008 Thanks for subscribing to my page!
Add Comment \| See all comments