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ABCi
corrective exercise course-
tibialis anterior activation -ABCi-CEX - Duration: 80 seconds.
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Quadratus Lumborum Activation - ABCi-CEX - Duration: 54 seconds.
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multifidus activation ABCi-CEX - Duration: 75 seconds.
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Medial Hamstring Activation ABCi-CEX - Duration: 66 seconds.
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Medial Gastrocnemius activation ABCi-CEX - Duration: 59 seconds.
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sky diver low/mid trapezius activation ABCi-CEX - Duration: 88 seconds.
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Corrective Exercise for Knees Turn Out - ABCi-CEX - Duration: 57 seconds.
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corrective exercise for when knees cave in - ABCi-CEX - Duration: 62 seconds.
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Hip Flexor Inner Range Holds - ABCi-CEX - Duration: 59 seconds.
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Hip Flexor Activation ABCi-CEX - Duration: 74 seconds.
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Gluteal activation exercise using a fitball - ABCi-CEX - Duration: 70 seconds.
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glute max activation - ABCi-CEX - Duration: 58 seconds.
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Uploads
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B-physical audio seminar part 7 - Duration: 14 minutes.
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B-physical audio seminar part 6 - Duration: 12 minutes.
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B-physical audio seminar part 5 - Duration: 14 minutes.
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B-Physical audio nutrition seminar part 4 - Duration: 14 minutes.
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B-physical audio nutrition seminar part 3 - Duration: 12 minutes.
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B-physical audio nutrition seminar part 2 - Duration: 14 minutes.
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B-physical audio nutrition seminar part 1 - Duration: 12 minutes.
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Harrogate drummers fitness training for 24 hr drumathon - Duration: 12 seconds.
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B-Physical Launches New Muhammad Ali Boxing Training Class - Duration: 62 seconds.
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Caroline shares how she lost 15lbs at B-Physical Fitness Camp - Duration: 2 minutes, 29 seconds.
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Member Shares How she Lost 24lbs in a Month @ B-Physical Fitness Camp knaresborough - Duration: 64 seconds.
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Bent Over Rows with B-Physical Personal Training Harrogate - Duration: 109 seconds.
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