Anderson Training Systems

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3:38 BodyWrench Recovery Review for Hard Training Athletes, Adventure Race, & Clients AndersonTrainingSys 15 views 3 days ago http://www.atscoaching.com http://www.facebook.com/AndersonTrainingSystems A quick product review for the SMFR & Mobilization tool the BodyWrench it was tested in multiple ...
5:23 Tabata Interval Workout Kettlebell Thrusters & Swings AndersonTrainingSys 222 views 6 days ago http://www.kettlebellfatlosstraing.com http://www.facebook.com/AndersonTrainingSystems Here are 3 tabata high intensity interval training workouts using ketlebells. These...
3:17 How to Burn More Calories with Your Kettlebell Swing AndersonTrainingSys 238 views 1 month ago http://www.kettlebellfatlosstraing.com http://www.facebook.com/AndersonTrainingSystems By using the Alpha Fitness Kettlebell staggered kettlebell swing you can reduce you ...
17:03 How to Have a Great Experience with Your 1st Kettlebell | Pre Kettlebell Workout for Beginners AndersonTrainingSys 137 views 2 months ago http://www.kettlebellfatlosstraing.com http://www.facebook.com/AndersonTrainingSystems A simple training circuit to help you develop the movement abilities you will need to...
5:06 Body Fat Buy In Fat Loss Challenge at Bootcamp AZ: Workouts AndersonTrainingSys 42 views 2 months ago http://www.atscoaching.com http://www.facebook.com/TransformationContest What is Exercise and How it Counts in the Anderson Training Systems - Body Fat Buy In Where you c...
3:26 Body Fat Buy In Challenge at Bootcamp AZ: Measuring Vegtables AndersonTrainingSys 8 views 2 months ago http://www.atscoaching.com http://www.facebook.com/TransformationContest Measuring Your Vegetables to the Anderson Training Systems - Body Fat Buy In Where you can lose w...
4:44 Body Fat Buy In Weight Loss Challenge at Bootcamp AZ: How to Win AndersonTrainingSys 8 views 2 months ago http://www.atscoaching.com http://www.facebook.com/TransformationContest How to Calculate Points to the Anderson Training Systems - Body Fat Buy In Where you can lose we...
5:41 Body Fat Buy In Challenge at Bootcamp AZ: Intro AndersonTrainingSys 43 views 2 months ago http://www.atscoaching.com http://www.facebook.com/TransformationContest Quick intro to the Anderson Training Systems - Body Fat Buy In Where you can lose weight for fre...
4:33 Core and Lower Body Workout with ValSlides & Kettlebells for a Home Fat Loss Workout AndersonTrainingSys 77 views 3 months ago http://www.kettlebellfatlosstraing.com http://www.facebook.com/AndersonTrainingSystems Quick and effective home workout alternating upper body and core valslide exercises...
5:26 Kettlebell & Ultimate Sandbag Combat & Collision Sport Cross Training Workout|AFL|Roller Derby AndersonTrainingSys 215 views 3 months ago http://www.atscoaching.com http://www.facebook.com/AndersonTrainingSystems This is a video shot from the GoPro Head Cam of a strength and conditioning cross training work...

About Anderson Training Systems

Tempe Based Fitness Coaching Business Specializing In:

- Bootcamp Fitness

- Fat Loss for Women 28-55

- Strongman Style Training for Men and Women

- Field Sport Athlete Strength and Conditioning

by AndersonTrainingSys

Latest Activity

Jun 14, 2012

Date Joined

Sep 12, 2007

Age

Country

United States

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