chegs4794
chegs4794
Joined: February 28, 2006
Last Login: 6 hours ago
Videos Watched: 5,032
Subscribers: 10
Channel Views: 10,042

Age: 24
Country: United Kingdom
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fitnessfactor | July 06, 2007
Thanks for being one of my youtube friends and/or subscribers!

Here's my fitness tip for the week!

Re-program the way you think about exercise. Think of each workout as a gift you give to yourself instead of just another "should," "ought," or "must."

Your personal trainer,

Corey
fitnessfactor | June 27, 2007
Thanks for being a Fitness Factor friend and/or subscriber!

Here's my fitness tip for the week!

Watch the Sugar:

Often people think by drinking fruit juices or eating low-fat foods, they are cutting out or eliminating sugar. The fact is that some fruit juices have more sugar than a soda. Reduction of sugar is important for losing body fat and to overall good health; therefore always check out the sugar content of anything you put in your mouth, even if it appears to be healthy.

Your personal trainer,

Corey
fitnessfactor | June 23, 2007
Thank you so much for adding me as a youtube friend!

Don't forget to request your free subscription if you have not already!

Corey
fitnessfactor | June 21, 2007
I hope your having a great day!

Stop by sometime!

Tell me what you think about the NEW fitness and nutrition show I started here on youtube "The Fitness Factor"!

Feel free to subscribe if you like the show!

Thanks, Corey
TuccoKrueger91 | May 14, 2007
Did you Know?
http://www.youtube.com/watch?v=_UMyztxDtf8
I bet you didn't