Body Impress

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Exercise Guides Play

A selection of guides of specific exercises showing the correct technique and form.

0:13
High to Low Cable Wood Chopper
- by BodyImpress
- 24,187 views
0:14
Cable Tricep Push Down
- by BodyImpress
- 4,331 views
0:17
Single Leg Calf Raise
- by BodyImpress
- 2,917 views
0:19
Calf Raise
- by BodyImpress
- 7,324 views
0:15
Wood Chopper (Mid Cable)
- by BodyImpress
- 1,367 views
0:13
Reverse Dumbbell Fly
- by BodyImpress
- 6,132 views
7:33
Full Body Fat Burner Workout
- by BodyImpress
- 31,061 views
1:04
Plank to Side Raise
- by BodyImpress
- 64 views
1:05
Tricep Push Up Burpee
- by BodyImpress
- 270 views
0:47
Squat Jumps
- by BodyImpress
- 64 views
0:38
Pec Deck Fly
- by BodyImpress
- 22,245 views
30+ more

Workouts Play

Our collection of Fitness Workouts

7:33
Full Body Fat Burner Workout
- by BodyImpress
- 31,061 views
7:57
Christy's Full Core Workout
- by BodyImpress
- 2,092 views
5:57
Upper Body Dropset Circuit
- by BodyImpress
- 581 views
9:50
Butt, Thigh & Calf Workout
- by BodyImpress
- 13,300 views
8:08
Shuttle Run Pyramid Circuit
- by BodyImpress
- 1,771 views
4:17
Round Robin Circuit
- by BodyImpress
- 213 views
6:17
High Rep Circuit Workout
- by BodyImpress
- 843 views
7:07
Super Tone Legs Series 1
- by BodyImpress
- 2,241 views
5:43
Back To Basics Full Body Workout
- by BodyImpress
- 1,343 views
9:01
Super Tone Leg Series 2
- by BodyImpress
- 649 views
9:43
Awesome Arms Workout
- by BodyImpress
- 1,369 views
6 more

This SuperTone Series will focus on Legs, Thighs and Butt. The SuperTone Series will comprise of a collection of workouts focusing on a particular area. The workout in the series with build on the first, and each workout to follow will progressively increase in difficulty.

7:07
Super Tone Legs Series 1
- by BodyImpress
- 2,241 views
9:01
Super Tone Leg Series 2
- by BodyImpress
- 649 views

Recent uploads Play

0:29
Forearm Extension
- 729 views
- 3 years ago
0:31
Forearm Flexion
- 880 views
- 3 years ago
1:01
Jack Knife (Fit Ball)
- 2,996 views
- 3 years ago
0:30
Tricep Pushup
- 301 views
- 3 years ago
0:30
Dumbbell Shrug
- 129 views
- 3 years ago
0:45
Barbell Shrug
- 114 views
- 3 years ago
0:33
Assisted Tricep Dip
- 1,040 views
- 3 years ago
0:37
Tricep Dip
- 111 views
- 3 years ago
0:33
Oblique Crunch Fit Ball
- 848 views
- 3 years ago
0:41
Lunge Kick Up
- 1,207 views
- 3 years ago
0:35
Oblique Twist Medicine Ball
- 4,600 views
- 3 years ago
0:34
Reverse Grip Cable Lateral Pull down
- 1,159 views
- 3 years ago
100+ more

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