Matt Ogus

Order My Program Ogus753 → http://Ogus753.com
Learn how to Cut or Bulk! → http://OgusPyramid.com
Follow me on SNAPCHAT: http://snapchat.com/add/OGU...
Subscribe to Matt Ogus: → http://bit.ly/OgusYouTube

See Gymshark's latest releases: → http://www.Gymshark.com
Get your 1st Audiobook FREE!: → http://OgusBook.com
Shop on Amazon: → http://amzn.to/2emsx3p

♛Contact Email → Ogusfit @ gmail dot com
♛Business ONLY → flexforall3 @ gmail dot com (non-biz = ignored)
✈Instagram → @mattogus http://www.Instagram.com/ma...
*Periscope → http://Periscope.tv/flexforall
☢Facebook → http://www.facebook.com/Ogu...
✎Twitter → @mattogus http://twitter.com/mattogus
✄Backup channel → http://youtube.com/flexforall3

Lifting Gear:
Rehband Knee Sleeves:http://amzn.to/2dOdxcz
Thera-Band Flexbar (Blue/Heavy resistance): http://amzn.to/2dRq5CA
Expand-Your-Hands-Bands: http://amzn.to/2e628mj
Foam Roller: http://amzn.to/2ecqBFM
Chalk: http://amzn.to/2dOgpGa

Everyday Supplements I take:
Men's Multi: http://amzn.to/2exUnsD
Fish Oil: http://amzn.to/2dRtT6L
Vitamin D: http://amzn.to/2emyRIf
Glucosamine Chondroitin MSM: http://amzn.to/2dOzTcJ
Astaxanthin: http://amzn.to/2exV2dH


Protein Powder: http://amzn.to/2dOANpx


Preworkout Ingredients & Creatine:
Creatine: http://amzn.to/2dOwGtA
Caffeine: http://amzn.to/2dRpVv1
Beta Alanine: http://amzn.to/2emt1Gy
Citruline Malate: http://amzn.to/2dOx0IL
L-Tyrosine: http://amzn.to/2emt5WO

Optional (Focus/Mind) Preworkout Ingredients:
Macuna Dopa: http://amzn.to/2e62ucw
Huperzine A: http://amzn.to/2ecsMcj
L-Theanine: http://amzn.to/2exS5cU
Citicoline CDP Choline: http://amzn.to/2exRxUH
Beet Root: http://amzn.to/2eemBpb
L-Carnitine (optional/probnotnecessary): http://amzn.to/2dChGNR

Video Gear & Tech:
Sony RX 100 IV: http://amzn.to/2dOdj56
Sony A7s ii: http://amzn.to/2dRmAvQ
mic: http://amzn.to/2exNQhA
cheaper mic: http://amzn.to/2dAzBnW Show less