VanAwesome

In this weeks episode of The Handsoming, VanAwesome shows you how to make a tasty low-carb pizza, Then measures his various body parts. IMPRESSIVE TO SAY THE LEAST.

Belly- Down 8"
Hips/Butt Cheeks - 5" Down
Biceps - 3/4" Down
Wrists - 1" Down
Cankles - 1" Down
Christmas Hams/Calves - 3 1/8" Down!

Total Weight Loss to date: 71.2!!!

Pizza Recipe
Drizzle Olive Oil onto:
1 Mission Carb Balance Tortilla - 6 Net Carbs 200 Cal
1 Heaping Table Spoon Marinara - 1.2 Carb - 10 Calories
1/3 Cup-ish shredded mozzarella Cheese - 2 carbs - 165 Calories
3 Slices Columbus Prosciutto - 0 Carbs - 60 Calories
Pinch of Shredded Parmesan Cheese - 0 Carbs - 15 Calories
1 Clove of Garlic - 0 Carbs - 4 Calories
1/2 Cup Arugula Lettuce - .5 carbs - 2 Calories
Total Carbs: 9
Total Calories: 456

you can also use Flat Out Flat Bread - www.flatoutbread.com
People seem to like it, but i prefer the tortilla. Tastes more like pizza crust. the Flatbread to be honest, is a little cardboardy.

Google Plus Group Here! http://dft.ba/-vansgoogleplus

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