A simple heavy bag workout used by professional boxers to build a strong core and tons of punching endurance. It feels so silly, yet so incredibly effective and won't wreck your hands.
Just talking about the different kinds of boxing shoes. How they fit and feel, how they performance. Different characteristics about them in the way they're made. What things I like about them and ...
My honest review of the TopBoxer training gloves review made by Irfan Muhammad in Pakistan. I compare his custom models with the stock models. And also compare his gloves to Winning gloves.
Showing you how to hide your distance from your opponent. And to make him feel like you're closer or farther, so that you can suddenly attack him or move out of range.
Why all boxers (fighters) need a great JAB. Discussing the usefulness of the jab and why it doesn't need to be a power punch to be deadly! All fighters and many great fighters have had incredible j...
Going over how to avoid joint pains in a fighter's knees and ankles. It's a common problem in boxing when you move with bad technique or have an improper stance.
Covering different phases of punching technique and learning how each one can give or affect your power transfer. This is great for helping you troubleshoot if you feel you're lacking in power some...
Answering more questions surrounding the supposed controversy, cheating, and glove tampering by Tyson Fury when he knocked out Deontay Wilder in the rematch. Here's an image of long arm Paul Willia...
2nd video testing out my Fly 16oz Superlace gloves on the heavy bag. Mixing different shots/technique...medium and hard, straights and hooks. They feel good. In between the 1st and 2nd videos, I tr...
Testing out my Fly 16oz Superlace gloves on the heavy bag. Mixing different shots/technique...medium and hard, straights and hooks. They feel good. Detailed review coming after I put more rounds in...
How I feel about weird gimmicky drills and exercises for fight training. In short, I think they're not as effective as just basic traditional boxing drills. Do the standard stuff first and if you'v...
Shoe review and purchase links: https://expertboxing.com/best-boxing-shoes-review Breaking down the differences between hi-top and lo-top boxing shoes. How they feel differently, and how they affec...
Quick tips to help you get your head past the the right hands without feeling like you're swinging your head past harm's way or ending up out of balance or in vulnerable positions. It's really impo...
I cover different tactics to help you get over your fear of throwing a big right hand punch. Many fighters hold back and keep the right hand in the holster forever because they're afraid of getting...
I share the difference in 2 different kinds of counter-punching strategies. As always, I recommend an aggressive, constantly-active attitude in setting things up rather than to sit and wait all the...
A more natural way to pull your hands back (and keep them up by your chin) after punching! Don't do weird stuff, guys. Get to the right positions and your fighting defense will be more automatic.
PURCHASE LINK: https://amzn.to/31rdBWw I review the Rival RB10 Intelli-Shock Bag Gloves...what things I liked about it. The style, protection, weight, quality, etc.
Teaching you how to block punches properly in boxing (fighting, MMA). You can either counter-explode against the punch, deflect or parry it away, or use a catch-and-shoot tactic. The worst ways wou...
A detailed review of my initial testing period with the Sting Viper X Sparring gloves (16oz). I also go over a bit of the Predator (training) and older Viper (sparring) models. What things I like, ...
A quick chat on how much of fighting and fight training is mental or physical. I break down which part are mental and which parts are physical and how much of them you really need.
Talking about how to use pivots at the RIGHT moments to evade opponents and giving you counter-punching opportunities....instead of doing them at the WRONG moments which only waste energy and leave...
No-nonsense preparation tips for your very first fight. Simple and common sense things you need to do to be ready and feel comfortable for your match. Be excited and have fun! Enjoy the moment!
Sharing different follow-up punches, evasive maneuvers, other exits and moves you can do to exit or transition out of a left hook. It may seem scary but believe me, you have many exits out of this ...
Ring generalship is generally defined as the boxer's ability to dictate the pace, style and tactics of a fight. I talk more about what this means to me and how what I do to maintain my "ring genera...
Showing different ways to create new fighting angles when you throw the jab (punch). You can set yourself up in a ton of different offensive and defensive looks depending on how you want to engage ...
How to find a boxing trainer that can teach you important fighting skills, also develop your natural strengths, and also round out your weaknesses. I also cover different kinds of fight coaches out...