Stephan Kesting's Brazilian Jiu-Jitsu & Submiss...

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2:19 How to do the Head & Arm Choke (Kata Gatame) from Mount StephanKesting 291 views 5 hours ago This choke is from the Grapplearts Submissions App http://itunes.apple.com/ca/app/submissions/id539545694?mt=8 which has now been rebuilt and expanded to include 42 easy-to...
5:01 How to do a Standing Kimura Armlock StephanKesting 3,640 views 1 day ago This Kimura is from the Grapplearts Submissions App - http://itunes.apple.com/ca/app/submissions/id539545694?mt=8 - which has now been rebuilt and expanded to include 42 ea...
5:44 4 Ways to Fix Your Omoplata StephanKesting 6,777 views 2 weeks ago Stephan Kesting from http://www.beginningbjj.com shares the four most common mistakes made for the omoplata attack in BJJ and Submission Grappling. Get your free copy of S...
1:46 How Buchecha Won the 2012 BJJ World Championships StephanKesting 5,746 views 1 month ago Don Whitefield from Westcoast BJJ shares how Marcus 'Buchecha' Almeida won the Absolute Division at the 2012 BJJ World Championships (the Mundials) with an arm bar. West ...
5:22 An Easy 'Tweak' To Make Your Closed Guard Much Harder to Pass StephanKesting 13,333 views 1 month ago What I learned from Andreh Anderson's Closed Guard DVD http://www.grapplearts.com/closed-guard-sweeps-dvd.php.
5:54 4 Mistakes That Kill Your Half Guard StephanKesting 10,954 views 1 month ago Stephan Kesting from http://www.beginningbjj.com shares the four most common mistakes grapplers make in the half guard. Get your free copy of Stephan's book 'a Roadmap for...
5:30 The 3 Most Common Errors in the X Guard StephanKesting 10,144 views 1 month ago Stephan Kesting from http://www.grapplearts.com shows you how to fix the 3 most common errors people make in the X Guard, which is a powerful sweeping position in Brazilian...
10:14 10 MORE ways to finish the armbar when your opponent locks his hands together StephanKesting 9,635 views 2 months ago Stephan Kesting from http://www.beginningbjj.com shows you another 10 techniques to successfully finish the armbar on the ground when your opponent defends by locking his h...
5:26 10 Ways to Finish the Armbar StephanKesting 14,146 views 2 months ago Stephan Kesting from http://www.beginningbjj.com shows you 10 ways to finish armbar you can use when your opponent links his hands together to block your initial armbarring...
6:52 An Advanced Guard Sweep Counter Series StephanKesting 10,312 views 2 months ago Stephan Kesting from http://www.grapplearts.com takes you through a powerful guard sweep, then some counters to that guard sweep, then some counters to the counter, and so ...

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About Stephan Kesting's Brazilian Jiu-Jitsu & Submission Grappling

beginningbjj.com

by StephanKesting

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Jul 10, 2012

Date Joined

Oct 30, 2006

Country

Canada

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