World Health Day: Get Inspired

9:19

1

23 and 1/2 hours: What is the single best thing we can do for our health?

by DocMikeEvans 3,289,006 views

Follow Dr. Mike for new videos! http://twitter.com/docmikeevans
My new website is up and running, I'm curating resources and information for a range of common conditions, http://www.myfavouritemedicine.com

A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.

http://twitter.com/docmikeevans
http://www.facebook.com/docmikeevans

Conceived, written, and presented by Dr. Mike Evans
Illustrated by Liisa Sorsa
Produced, directed, and filmed by Nick De Pencier
Picture and sound edit by David Schmidt
Gaffer, Martin Wojtunik
Whiteboard construction by James Vanderkleyn
Production assistant, Chris Niesing
©2011 Michael Evans and Mercury Films Inc.

1:44

2

What if wild animals ate fast food

by mrbungle73 3,331,185 views

Created by Rollin' Wild: http://www.facebook.com/RollinWild

2:32

3

Scientific Weight Loss Tips

by AsapSCIENCE 1,278,376 views

TWEET IT - http://clicktotweet.com/4Lh45

Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: http://www.twitter.com/AsapSCIENCE
FACEBOOK: http://www.facebook.com/AsapSCIENCE

Music by Mitchell Moffit
http://www.mitchellmoffit.com
http://www.twitter.com/mitchellmoffit
http://www.facebook.com/mitchellmoffit

Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
http://www.twitter.com/whalewatchmeplz

Some Sources ---

Endocrinology of Appetite:

1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777281/?tool=pubmed

Protein and PYY:

2) http://bit.ly/TQSHH0

Calcium:

3) http://bit.ly/Ry1AHP
4) http://www.ajcn.org/content/92/5/1017.short

Soup Satiety:

5) http://bit.ly/rIVkOs
6) http://bit.ly/vUkZ1V

Plates/Portion Size:

7) http://www.ajcn.org/content/82/1/236S.short

1:44

4

Love Your Body, Love Your Workout

by CarlieStylez 33,349 views

When I made this video, I really wanted to focus on inspiring everyone to workout. After thinking about it, I now want to inspire everyone to love who they are and find a healthier lifestyle that works for them. It's so easy to become a victim to your physical appearance, but I want you to dig deeper and connect with your inner, fit self. It's a balance and it's not always easy to keep it in check. I hope I help you find happiness in moving your body and being grateful for your health. Through this video, I want to encourage everyone to find whatever it is that motivates them in order to enjoy their workout and love their body!

These shirts are a limited time offer for only 4 weeks through Rodeo Arcade. Purchase a shirt and post a picture and I will retweet, reply, or share! Let's motivate others as we motivate ourselves to love our bodies during a great workout! Xo

"Love Who You Are" Tank at Rodeo Arcade: http://www.rodeoarcade.com/collections/carlie-stylez/products/carliestylez-love-who-you-are-tank
"Love Who You Are" Tee at Rodeo Arcade: http://www.rodeoarcade.com/collections/carlie-stylez/products/carlie-stylez-love-who-you-are-tee

*LIMITED EDITION: This design will be available for 4 weeks only.

Royalty Free Music by http://audiomicro.com/royalty-free-music
Sound Effects by http://audiomicro.com/sound-effects

Follow me! fbook: https://www.facebook.com/pages/CarlieStylez/194566460614704
and twitter: https://twitter.com/CarlieStylezz

SUBSCRIBE to THEMOMSVIEW
http://www.youtube.com/themomsview

SUBSCRIBE to THEMOMSVIEWTOO
http://www.youtube.com/themomsviewtoo

SUBSCRIBE to KATILETTE
http://www.youtube.com/katilette

SUBSCRIBE to HEYKAYLI
http://www.youtube.com/heykayli

SUBSCRIBE to MIYA
http://www.youtube.com/user/MIYA

SUBSCRIBE TO BELLAMISHELLA
http://www.youtube.com/bellamishella

2:17

5

How To Run: DOs & DON'Ts

by thnkrtv 284,398 views

Evolutionary biology professor Daniel Lieberman, whose studies are the scientific backbone for Chris McDougall's BORN TO RUN, gives five pointers on how he thinks you can run long distances better and injury-free.

Lieberman believes the human body is more capable of running long distances than any other species on Earth (i.e. humans are born to run). A barefoot runner himself, he supports the benefits of running shoeless, so long as you learn how to run correctly.

You want to weigh in on the conversation? Join our Goodreads Book Club: http://www.goodreads.com/group/show/82026-bookd

You want to create a book club of your own? Visit the THNKR Tumblr page and download a BOOKD Club Guide: http://thnkrtv.tumblr.com/bookdclub

Direct link to the BORN TO RUN Guide: http://goo.gl/WDbMx

BOOKD MARGINS features insightful bonus content from the THNKR series, BOOKD.

BOOKD explores game-changing books through the insights and opinions of engaging personalities.

To hear from Lieberman and others on the barefoot running debate, watch the full episode of BOOKD that tackles Christopher McDougall's BORN TO RUN: http://bit.ly/MdbE16

Created and produced by @radical.media, THNKR gives you extraordinary access to the people, stories, and ideas that will change your mind.

Follow @THNKR on Twitter for the latest!
Like us on Facebook: http://www.facebook.com/thnkrtv
Check out what we're into on Tumblr: http://thnkrtv.tumblr.com/

The views expressed in this video only represent those of the participants. They do not necessarily represent the views or endorsement of @radical.media LLC or any other party involved in the production and distribution of THNKR.

31:17

6

Heart Opening 30min Yoga class

by EkhartYoga 188,120 views

http://www.ekhartyoga.com This Heart Opening 30 min Yoga class starts with a powerful yoga warm up for the core, then moving on to some back bending yoga poses like camel pose / ustrasana, wheel pose / urdhva dhanurasana and ends with a short relaxation. After practicing this free online yoga routine you will feel energized, and connected to yourself and the world around you.

For more full length yoga classes, yoga tutorials and everything about yoga (200+) go to my new website www.ekhartyoga.com.
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
http://www.youtube.com/yogatic
http://www.youtube.com/EkhartYoga

Follow me on Facebook :
http://www.facebook.com/EkhartYoga

Follow me on Twitter:
http://www.twitter.com/EkhartYoga

Follow me on Pinterest:
http://pinterest.com/ekhartyoga/

Look me up on Google+ :
http://www.gplus.to/EkhartYoga

Follow me on facebook :
http://www.facebook.com/EkhartYoga

Follow me on twitter:
http://www.twitter.com/EkhartYoga

Look me up on Google+ :
http://www.gplus.to/EkhartYoga

1:29

7

One-Minute Fitness Challenge: Push-Ups

by popsugartvfit 3,724 views

It is time to push your push-ups! We invite you to take our one-minute challenge and see how many push-ups you can do in just 60 seconds. Keeping good form, of course! Timing your push-ups is a great way to assess your fitness level while giving yourself an extra push to work harder. Press play, follow along, and let us count down the seconds along with your reps. Let us know how you do in the comments below.

Subscribe to FitSugarTV!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com

Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar

Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar

Guide new

Channels for you

YouTube Spotlight