Ogus Workout Log

5,024

5,024 subscribers

234,903 video views

Uploaded videos

1-10 of 60

0:55 Happy new year flexforall3 2,994 views 1 year ago Video uploaded from my phone.
0:55 Kitteh drink water flexforall3 2,199 views 1 year ago Video uploaded from my phone.
3:09 Flexforall 11/30/11 Workout vlog - Benchpress Day flexforall3 11,490 views 1 year ago http://www.facebook.com/flexforall
10:27 Military Press + Training Update - 11/26/11 (vlog #54) flexforall3 3,651 views 1 year ago http://www.facebook.com/flexforall Today begins Month 5 Week 1 on my current training cycle. (Wendler 5/3/1)
2:10 Jim Wendler 5/3/1 Squat M4W3 11/18/11 (vlog #53) flexforall3 5,256 views 1 year ago http://www.facebook.com/flexforall
6:25 280x5 Benchpress M4W3 11/16/11 (vlog #52) flexforall3 3,602 views 1 year ago http://www.facebook.com/flexforall 11/14/11 Deadlift Day M4W3 http://www.youtube.com/watch?v=i7amVhT5L0U
2:26 195 lbs Military Press - 5/3/1- Month 4 Week 3 - 11/12/11 (vlog #51) flexforall3 6,601 views 1 year ago http://www.facebook.com/flexforall jim wendler 5/3/1 17 year old bodybuilder Weight Fitness Loss Exercise Workout Muscle Body Bodybuilding Health Training Gym Years Pe...
4:23 Squat 360x6 11/11/11 (vlog #50) flexforall3 2,020 views 1 year ago http://www.facebook.com/flexforall
2:00 Benchpress, Rack Chins, Incline, Rows 5/3/1 Nov 9, 2011 (vlog #49) flexforall3 3,822 views 1 year ago http://www.facebook.com/flexforall month 4, week 2 workout
7:53 Deadlift day. Wendler 5/3/1. Month4Week2 Nov 7, 2011 (vlog #48) flexforall3 5,118 views 1 year ago http://www.facebook.com/flexforall

Advertisement

About Ogus Workout Log

Progress is what I aim for!

youtube.com/flexforall2

by flexforall3

Date Joined Dec 26, 2010

Featured Channels

Legends of Aesthetics - Spreading the Truth!
89,472 subscribers

Loading...

Working...