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| From | Bulletin | |
| usedtobe803
September 04, 2007 |
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| ComedyLawyer
September 03, 2007 |
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| ComedyLawyer
September 03, 2007 |
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| ComedyLawyer
September 03, 2007 |
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| ComedyLawyer
September 02, 2007 |
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Anyway... If you want some advice, I've heard that jogging, swimming and cycling is the three most effective way to loose weight. They are the three forms of training that burns calories fastest. Hope your journey goes well.
Good luck!
Christian
http://www.youtube.com/watch?v=JqvT4DXl1Bo
thanks
i have just watched all your new videos and i am so so very proud of you tony and i nedd to lose about 3 stone witch is about 45 pounds so i am going to do this with you ok. together we can do this
xoxo
MR.ADAM
email me anytime you need support. I am here for you and know what you're going through. God Bless!