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1:20
Thich Nhat Hanh's Tea Meditation - Super Soul Sunday - Oprah Winfrey Network
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77 views
16 hours ago
The practice of tea meditation helps one become fully present in the here and now. Watch as Thich Nhat Hanh guides Oprah through the practice; then, try it for yourself.
W...
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3:06
Thich Nhat Hanh's 4 Mantras - Super Soul Sunday - Oprah Winfrey Network
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77 views
16 hours ago
One does not have to meditate only on a daily basis, Thich Nhat Hanh says—one can meditate every moment. Watch as he shares four moving mantras we can all practice whether ...
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3:24
SoulPancake: Snap Your Joy - Super Soul Sunday - Oprah Winfrey Network
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80 views
16 hours ago
No matter what your mood, when someone smiles at you, it's hard not to smile back. After all, joy is contagious. So, the SoulPancake team built an unusual photo booth and a...
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1:41
Watch a Clip from The Dhamma Brothers - Super Soul Sunday - Oprah Winfrey Network
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23 views
16 hours ago
Jenny Phillips' film The Dhamma Brothers explores what happens when prisoners at one of Alabama's toughest prisons participate in a Vipassana meditation program, an ancient...
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5:19
Tony Robbins' Emotional Flood Exercise - Oprah's Lifeclass - Oprah Winfrey Network
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856 views
2 days ago
When Oprah attended a Tony Robbins seminar in 2011, she says, he led an exercise that brought her to tears and reawakened memories she hadn't thought about for 20 years. Jo...
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1:47
Deepak Chopra Explains the Physical Effects of Anger - Oprah's Lifeclass - Oprah Winfrey Network
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320 views
2 days ago
In March 2010, Leslie's husband, Alton, died of cancer. Leslie says that since then, she doesn't see anything to be grateful for and feels angry at God. Watch as spirituali...
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4:40
Iyanla Vanzant Helps a Widow Let Go of Anger - Oprah's Lifeclass - Oprah Winfrey Network
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354 views
2 days ago
Leslie says it's a daily struggle to be thankful after she lost her husband to cancer in 2010. Watch as spiritual teacher Iyanla Vanzant helps Leslie let go of the past and...
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4:47
Oprah's Lifeclass Co-Teachers Define Gratitude - Oprah's Lifeclass - Oprah Winfrey Network
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303 views
2 days ago
Oprah calls them her spiritual squad. Watch as she takes the stage with her superstar co-teachers: Deepak Chopra, Bishop T.D. Jakes, Tony Robbins and Iyanla Vanzant. Togeth...
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3:39
Oprah's Gratitude Journal - Oprah's Lifeclass - Oprah Winfrey Network
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240 views
2 days ago
Sixteen years ago, Oprah started a gratitude journal and, every day, began writing down five things she was grateful for. From fresh flowers to the kindness of a stranger, ...
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3:35
Bishop T.D. Jakes' Best Lesson on Gratitude - Oprah's Lifeclass - Oprah Winfrey Network
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380 views
2 days ago
To close the season finale on Oprah's Lifeclass: the Tour, Bishop T.D. Jakes shares his best lesson on gratitude. Find out why he says that whatever mind-set you feed—wheth...
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